Yoga at Aventura Mall
Enjoy a complimentary class every Friday at 9:00 a.m. in Center Court – don’t forget to bring your mat!
Find Your Flow
Join us for a 45 minute all-levels vinyasa flow class designed to activate the heart and move energy through every part of your body. Whether you’re new to yoga or a seasoned practitioner, this class will help you tap into your energy and find balance. Come move, breathe, and flow with us in the light—an end of week reset you won’t want to miss!
Core Benefits of Yoga
- IMPROVE FLEXIBILITY
- REDUCE STRESS
- INCREASE STRENGTH
- ENHANCED FOCUS
- BETTER SLEEP
About Your Instructor
Janine Forte is a Mindfulness Teacher with a Master’s in Psychology and extensive certifications in yoga, meditation, and reiki. With 20 years of personal mindfulness practice, she has taught group classes, one-to-one sessions, and to companies in New York, Los Angeles, and Miami. Along with contributing to mindfulness blogs, her writing and mindfulness work have appeared on the Today Show and in People Magazine, Huffington Post, and Yoga Journal, among others. She’s also authored “A Beginner’s Guide to Living Mindfully” and is dedicated to sharing the benefits of mindfulness with others.
Find Your Favorite Shops
Shop for athletic wear and sporting goods at Aventura Mall, for a full selection of shops please. click here.
Be Part of Aventura Mall’s Wellness Program
Sign up today and to receive additional information, special programming and enjoy access to discounts and special offers from select stores within Aventura Mall.
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