Powerumba is a fitness dance methodology focused on the essence and steps of various musical genres including salsa, reggaeton, merengue, samba, bachata, cumbia, soca and much more. The methodology of Powerumba allows one to start from the very basic steps of each genre and transition to more complex choreographies. The main objective of the class is to improve the person’s physical and coordinative conditions through dance and simultaneously increase the cardiovascular capacity by working on different heart rate zones. This class helps you relieve stress, burn fat, relax and tone muscles, improves self-esteem and increases the level of serotonin in the brain which helps you feel happy and stay in a good mood.
Complimentary classes are held in the event space on the Upper Level, next to Zara.
Classes are held every third Wednesday of each month.
RSVPs required to Marketing@aventuramall.com